Digestive health + Liver and Colon Detox - Cascara Sagrada Bark

Cascara Sagrada is a stimulant laxative. The bark has chemicals called anthraquinones, which gives it it's laxative effects. Cascara Sagrada's laxative effects help with constipation and hemorrhoids (relaxes muscles to make stools easier). 

It can also be used as a colon detox. The colon plays a huge part in removing waste from the body. If you have a slow colon, or suffer from bouts of constipation, cascara sagrada, as a laxative, can aid with these issues.

This herb should not be used long term, only to treat bowel related conditions. It is not recommended to use this herb for more than six days at a time, as it may affect the liver and kidneys over time.

Cascara Sagrada herb, when used as a tea, is primarily known for its benefits related to digestive health. Here are some of the health benefits associated with Cascara Sagrada tea:

1. Laxative Effect: It is most commonly used as a natural laxative to relieve constipation due to compounds called anthraquinones that stimulate bowel movements .
2. Digestive System Support: Cascara Sagrada can help regulate bowel movements and improve overall digestive function .
3. Liver Health: Some traditional uses include supporting liver function and detoxification .
4. Gallbladder Health: It may also be used to help treat gallstones .
5. Bitter Tonic: Cascara is sometimes used as a bitter tonic to stimulate appetite and digestion .