Yellow Dock Root
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Yellow dock root is a blood purifier and general detoxifier, especially for the liver. The herb, scientifically known as Rumex crispus, supports detoxification from a few angles. First, yellow dock root stimulates bile production, which helps digestion, particularly of fats. Yellow dock root can stimulate a bowel movement to help remove lingering waste from your intestinal tract; it also increases the frequency of urination to assist in toxin elimination. Maintaining an efficient rate of waste elimination can help prevent toxins from accumulating in the liver, gallbladder, and bloodstream and circumvent the associated problems.
Other benefits of yellow dock root include:
• Improving skin and hair health
• Treating anaemia
• Boosting the immune system
• Promoting bone health
• Preventing the risk of diabetes
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